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Our Story
|Owner & Founder | Christy Bryson, Transformative Nurse Coach, RN, BSN, BA
For the past 20 years, I’ve been dedicated to caring for others—first as a Registered Nurse and then as a caregiver for my family. But through all my experiences of helping others, I found myself struggling with my own health. Though there wasn’t any one major issue, I began to notice subtle but significant signs that something wasn’t quite right—persistent weight challenges, difficulty managing nutrition, rising anxiety, and even skin issues like eczema. I knew something needed to change.
As a caregiver, it's easy to pour all your energy into others and neglect your own well-being. But over time, I realized the truth of a lesson I learned in my training to become a wellness coach: You cannot pour from an empty cup. This realization inspired me to take my health into my own hands, and it led me to create Elevated Wellness.
Elevated Wellness was born from my desire to help others elevate their health and well-being. I’m passionate about guiding people on their personal journeys to better health, providing the encouragement and tools they need to be their best selves. Whether it’s a patient in a hospital bed or a friend , family member, coworker , I’ve always found my purpose in helping people one-on-one, listening to their unique stories, and offering support and advocacy that meets them where they are.
Over the years, I've navigated numerous personal and professional challenges. These experiences, both the struggles and the victories, have shaped my approach to health. My journey as a client of a coach myself was eye-opening. I’ll never forget the simple but powerful question he asked me: What do you want? It took days for me to truly reflect on this, but I realized that what I wanted was to feel well again—not just physically, but mentally , emotionally, professionally… holistically
It’s been a journey of healing, and through that process, I became a healed healer—someone who understands the importance of caring for oneself in order to be truly effective in caring for others. My mission now is to share that healing with others and to help them step into their own health transformation.
At Elevated Wellness, I’m committed to helping you get clarity around your own wellness and to break free from limiting beliefs that hold you back.
My goal is simple: to help you make sustainable lifestyle changes that lead to the health and happiness you deserve.
If you’re ready to take that first step toward your best self, I’m here to guide you. Let’s elevate your wellness together.